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Reclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control  Cover Image Book Book

Reclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control / Joseph A. Annibali, M.D.

Record details

  • ISBN: 9781594632976
  • Physical Description: xv, 286 pages ; 24 cm
  • Publisher: New York, New York : Avery, an imprint of Penguin Random House L.L.C, [2015]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 269-276) and index.
Subject: Calmness.
Brain.
Stress management.
Mindfulness (Psychology)
Neuroplasticity.
Mental health.

Available copies

  • 1 of 1 copy available at Sage Library System. (Show)
  • 1 of 1 copy available at Union County Public Libraries. (Show)
  • 1 of 1 copy available at Cook Memorial Library - La Grande .

Holds

  • 0 current holds with 1 total copy.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Status Due Date Courses
Cook Memorial Library - La Grande 158.1 A615 (Text) 35178001524555 Adult Non-Fiction Available -

LDR 01249cam a22003497i 4500
0011630034
003SAGE
00520250508001933.0
008150706s2015 nyu b 001 0 eng
010 . ‡a 2015025742
020 . ‡a9781594632976
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dDLC ‡dLGRND ‡dUtOrBLW
042 . ‡apcc
05000. ‡aBF575.C35 ‡bA43 2015
08200. ‡a158.1 ‡223
1001 . ‡aAnnibali, Joseph A. ‡0(SAGE)1623891
24510. ‡aReclaim your brain : ‡bhow to calm your thoughts, heal your mind, and bring your life back under control / ‡cJoseph A. Annibali, M.D.
264 1. ‡aNew York, New York : ‡bAvery, an imprint of Penguin Random House L.L.C, ‡c[2015]
264 4. ‡c©2015
300 . ‡axv, 286 pages ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages 269-276) and index.
650 0. ‡aCalmness. ‡0(SAGE)1512165
650 0. ‡aBrain. ‡0(SAGE)1436465
650 0. ‡aStress management. ‡0(SAGE)1488512
650 0. ‡aMindfulness (Psychology) ‡0(SAGE)1546004
650 0. ‡aNeuroplasticity. ‡0(SAGE)1464427
650 0. ‡aMental health. ‡0(SAGE)1461549
999 . ‡eBook
905 . ‡uadmin
901 . ‡a18688015 ‡bSystem Local ‡c1630034 ‡tbiblio

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