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Reclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control  Cover Image Book Book

Reclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control / Joseph A. Annibali, M.D.

Record details

  • ISBN: 9781594632976
  • Physical Description: xv, 286 pages ; 24 cm
  • Publisher: New York, New York : Avery, an imprint of Penguin Random House L.L.C, : [2015]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 269-276) and index.
Subject: Calmness
Brain
Stress management
Mindfulness (Psychology)
Neuroplasticity
Mental health

Available copies

  • 1 of 1 copy available at Sage Library System. (Show)
  • 1 of 1 copy available at Union County Public Libraries. (Show)
  • 1 of 1 copy available at Cook Memorial Library - La Grande .

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Status Due Date Courses
Cook Memorial Library - La Grande 158.1 A615 (Text) 35178001524555 Adult Non-Fiction Available -


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