Book
Undo it! : how simple lifestyle changes can reverse most chronic diseases / Dean Ornish, M.D., and Anne Ornish.
The founder of the Preventive Medicine Research Institute outlines scientifically based recommendations for reversing heart disease and other chronic health problems through lifestyle changes designed to slow cellular aging.
Record details
- ISBN: 9780525479970
- ISBN: 052547997X
- Physical Description: xviii, 506 pages : illustrations ; 25 cm
- Edition: First edition.
- Publisher: New York, New York : Ballantine Books, [2019]
- Copyright: ©2019
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 451-490) and index. |
| Formatted Contents Note: | It works! -- Why it works-a unified theory of health and healing -- The lifestyle medicine revolution -- Eat well -- Move more -- Stress less -- Love more -- Ornish kitchen/true love recipes. |
Search for related items by subject
| Subject: | Chronic diseases > Alternative treatment. Chronic diseases > Diet therapy. Health behavior. Self-care, Health. |
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Cook Memorial Library - La Grande | 616.044 O742 (Text) | 35178001736407 | Adult Non-Fiction | Available | - | ||
| Baker County Library | 616.044 .O742u 2019 (Text) | 37814003233070 | NON-FICTION | Available | - | ||
| Hood River County Library | 616.044 ORN 2019 (Text) | 33892100582536 | Adult Non-Fiction | Available | - | ||
| Milton-Freewater Public Library | 616.044 Ornis (Text) | 37862000430942 | Adult Non-Fiction | Available | - | ||
| Ontario Community Library | 616.044 ORNIS (Text) | 33330004345841 | Adult Non-Fiction | Available | - | ||
| Pendleton Public Library | 616.044 Or6 (Text) | 37801000630168 | Adult Non-Fiction | Available | - | ||
| The Dalles Wasco County Library | 616.044 ORN (Text) | 33892006447164 | Non-Fiction | Available | - |
