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The art of happiness : a handbook for living  Cover Image Book Book

The art of happiness : a handbook for living / the Dalai Lama and Howard C. Cutler.

Summary:

One of the world's greatest spiritual leaders teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how readers can attain the same inner peace.

Record details

  • ISBN: 1573221112 (alk. paper)
  • ISBN: 9781573221115 (alk. paper)
  • ISBN: 0965668290 (pbk.)
  • Physical Description: x, 322 pages ; 22 cm
  • Publisher: New York : Riverhead Books, 1998.

Content descriptions

Formatted Contents Note:
Purpose of life: Right to happiness -- Sources of happiness -- Training the mind for happiness -- Reclaiming our innate state of happiness -- Human warmth and compassion: New model for intimacy -- Deepening our connection to others -- Value and benefits of compassion -- Transforming suffering: Facing suffering -- Self-created suffering -- Shifting perspective -- Finding meaning in pain and suffering -- Overcoming obstacles: Bringing about change -- Dealing with anger and hatred -- Dealing with anxiety and building self-esteem -- Closing reflections on living a spiritual life: Basic spiritual values.
Subject: Religious life > Buddhism.
Happiness > Religious aspects.
Buddhism > Doctrines.

Available copies

  • 13 of 14 copies available at Sage Library System.
  • 1 of 1 copy available at Union County Public Libraries. (Show)
  • 1 of 1 copy available at Cook Memorial Library - La Grande . (Show)

Holds

  • 1 current hold with 14 total copies.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Status Due Date Courses
Cook Memorial Library - La Grande 294.344/B92 (Text) 35178001040586 Adult Non-Fiction Available -
Baker County Library 294.3444 .B916ah (Text) 37814002607209 NON-FICTION Available -
Enterprise Public Library 294.3 Bsta (Text) 30001000166670 Adult Non-Fiction Available -
Harney County Library 294.3 BSTAN (Text) 37720000128744 Adult Non-Fiction Available -
Hermiston High School Library 294.3 DAL (Text) hhs33122003208736 Main Collection Available -
Hood River County Library 294.3 BST 1988 (Text) 33892100960963 Adult Non-Fiction Available -
Hood River Valley High School Library 294.3 BST (Text) 33892200875004 NON-FICTION Available -
Joseph Public Library 294.34 DAL (Text) 30002000066191 Adult Nonfiction Available -
Klamath Community College BQ7935 .B774 A78 1998 (Text) 3760303712 Main Collection Available -
Ontario Community Library 294.3 BSTAN (Text) 33330001062670 Adult Non-Fiction Available -


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