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Chasing cupcakes : how one broke, fat girl transformed her life (and how you can, too)  Cover Image Book Book

Chasing cupcakes : how one broke, fat girl transformed her life (and how you can, too) / Elizabeth Benton.

Benton, Elizabeth. (Author).

Summary:

I'm missing out on my life. What's wrong with me? If that's ever crossed your mind, and if you know there's more to life than what you've been living, this book is for you. It sucks to acknowledge that you are what's keeping you from the life you want. You sacrifice what you want most for what you want in the moment. You know everything you're supposed to do, and yet you feel stuck--limited by your past, overwhelmed by your future--in a purgatory of your own behavior. After decades of feeling trapped by this mindset, Elizabeth Benton shifted her whole life by proving her own stories wrong. In this book, Elizabeth will help you live a new story, in which you can, you will, and you already have everything you need to make it happen.--Back cover.

Record details

  • ISBN: 9781544501246
  • Physical Description: 377 pages ; 22 cm
  • Publisher: [Place of publication not listed] : Primal Potential, 2018.

Content descriptions

Formatted Contents Note:
Part one: Breaking barriers. The hard road -- Spinning your wheels -- Check your ego -- Transformation is now -- Barriers to change -- Stories that sabotage -- Start with your thoughts -- External goals and internal targets -- Customer service is an inside job -- Part two: Creating the change you crave. Value your questions over answers -- Simplicity -- Become a solution person -- Fear of missing out -- Change your reputation -- Navigate the darkness -- Experience maximum effort -- As you go forward -- Reset reminders -- Two-hundred-plus questions that can change your life.
Subject: Self-realization.
Weight loss.
Debt.
Happiness.

Available copies

  • 1 of 1 copy available at Sage Library System.
  • 1 of 1 copy available at Union County Public Libraries. (Show)
  • 1 of 1 copy available at Cook Memorial Library - La Grande . (Show)

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Status Due Date Courses
Cook Memorial Library - La Grande 158.1 B47 (Text) 35178001800393 Adult Non-Fiction Available -

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020 . ‡a9781544501246
040 . ‡aLGRND ‡beng ‡erda ‡cLGRND
049 . ‡a$LIBSAGO ‡sAO ‡p1 ‡n0001
1001 . ‡aBenton, Elizabeth. ‡0(DLC)2108181
24510. ‡aChasing cupcakes : ‡bhow one broke, fat girl transformed her life (and how you can, too) / ‡cElizabeth Benton.
264 1. ‡a[Place of publication not listed] : ‡bPrimal Potential, ‡c2018.
300 . ‡a377 pages ; ‡c22 cm
336 . ‡atext ‡2rdacontent
337 . ‡aunmediated ‡2rdamedia
338 . ‡avolume ‡2rdacarrier
505 . ‡aPart one: Breaking barriers. The hard road -- Spinning your wheels -- Check your ego -- Transformation is now -- Barriers to change -- Stories that sabotage -- Start with your thoughts -- External goals and internal targets -- Customer service is an inside job -- Part two: Creating the change you crave. Value your questions over answers -- Simplicity -- Become a solution person -- Fear of missing out -- Change your reputation -- Navigate the darkness -- Experience maximum effort -- As you go forward -- Reset reminders -- Two-hundred-plus questions that can change your life.
520 . ‡aI'm missing out on my life. What's wrong with me? If that's ever crossed your mind, and if you know there's more to life than what you've been living, this book is for you. It sucks to acknowledge that you are what's keeping you from the life you want. You sacrifice what you want most for what you want in the moment. You know everything you're supposed to do, and yet you feel stuck--limited by your past, overwhelmed by your future--in a purgatory of your own behavior. After decades of feeling trapped by this mindset, Elizabeth Benton shifted her whole life by proving her own stories wrong. In this book, Elizabeth will help you live a new story, in which you can, you will, and you already have everything you need to make it happen.--Back cover.
650 0. ‡aSelf-realization. ‡0(DLC)1472987
650 0. ‡aWeight loss. ‡0(DLC)1471846
650 0. ‡aDebt. ‡0(DLC)1443318
650 0. ‡aHappiness. ‡0(DLC)1450747
902 . ‡aMARCIVE 062020
999 . ‡eBook
905 . ‡uadmin
901 . ‡aAUTOGENERATED-126735 ‡b ‡c2119608 ‡tbiblio

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