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How not to get sick : a cookbook and guide to prevent and reverse insulin resistance, lose weight, and fight chronic disease Cover Image Book Book

How not to get sick : a cookbook and guide to prevent and reverse insulin resistance, lose weight, and fight chronic disease / Benjamin Bikman, PhD and Diana Keuilian.

Bikman, Benjamin, 1977- (author.). Keuilian, Diana, 1981- (author.).

Summary:

"In this companion guide to Why We Get Sick and featuring 70 low-carb and keto-friendly recipes, Bikman has teamed up with the fitness expert and recipe developer Diana Keuilian to help the nearly 9 in 10 American adults affected with insulin resistance.Together, they translate the latest research into actionable, easy-to-follow steps"-- Provided by publisher.

Record details

  • ISBN: 9781637744543
  • ISBN: 1637744544 : PAP
  • Physical Description: 264 pages : color illustrations ; 26 cm
  • Publisher: Dallas, TX : BenBella Books, Inc., [2024]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 253-259) and index.

Search for related items by subject

Subject: Low-carbohydrate diet > Recipes.
Ketogenic diet > Recipes.
Reducing diets > Recipes.
Genre: Recipes.

Available copies

  • 2 of 2 copies available at Sage Library System. (Show)
  • 1 of 1 copy available at Union County Public Libraries. (Show)
  • 1 of 1 copy available at Cook Memorial Library - La Grande .

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Status Due Date Courses
Cook Memorial Library - La Grande 641.563 B556 (Text) 35178002083098 New Adult Non-Fiction Available -
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0012495970
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020 . ‡a9781637744543 ‡q(paperback)
020 . ‡a1637744544 : PAP
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1001 . ‡aBikman, Benjamin, ‡d1977- ‡eauthor.
24510. ‡aHow not to get sick : ‡ba cookbook and guide to prevent and reverse insulin resistance, lose weight, and fight chronic disease / ‡cBenjamin Bikman, PhD and Diana Keuilian.
264 1. ‡aDallas, TX : ‡bBenBella Books, Inc., ‡c[2024]
264 4. ‡c©2024
300 . ‡a264 pages : ‡bcolor illustrations ; ‡c26 cm
336 . ‡atext ‡btxt ‡2rdacontent
336 . ‡astill image ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
520 . ‡a"In this companion guide to Why We Get Sick and featuring 70 low-carb and keto-friendly recipes, Bikman has teamed up with the fitness expert and recipe developer Diana Keuilian to help the nearly 9 in 10 American adults affected with insulin resistance.Together, they translate the latest research into actionable, easy-to-follow steps"-- ‡cProvided by publisher.
504 . ‡aIncludes bibliographical references (pages 253-259) and index.
650 0. ‡aLow-carbohydrate diet ‡vRecipes. ‡0(DLC)sh 85078628 ‡0(SAGE)1458838
650 0. ‡aKetogenic diet ‡vRecipes.
650 0. ‡aReducing diets ‡vRecipes. ‡0(DLC)sh 85112141 ‡0(SAGE)1471831
655 7. ‡aRecipes. ‡2lcgft ‡0(DLC)gf2014026162
7001 . ‡aKeuilian, Diana, ‡d1981- ‡0(DLC)n 2014041063 ‡eauthor.
902 . ‡aMARCIVE 082024
999 . ‡eBook
905 . ‡uadmin
901 . ‡aBK0030858593 ‡bDLC ‡c2495970 ‡tbiblio

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