Book
How not to get sick : a cookbook and guide to prevent and reverse insulin resistance, lose weight, and fight chronic disease / Benjamin Bikman, PhD and Diana Keuilian.
"In this companion guide to Why We Get Sick and featuring 70 low-carb and keto-friendly recipes, Bikman has teamed up with the fitness expert and recipe developer Diana Keuilian to help the nearly 9 in 10 American adults affected with insulin resistance.Together, they translate the latest research into actionable, easy-to-follow steps"-- Provided by publisher.
Record details
- ISBN: 9781637744543
- ISBN: 1637744544 : PAP
- Physical Description: 264 pages : color illustrations ; 26 cm
- Publisher: Dallas, TX : BenBella Books, Inc., [2024]
- Copyright: ©2024
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 253-259) and index. |
Search for related items by subject
| Subject: | Low-carbohydrate diet > Recipes. Ketogenic diet > Recipes. Reducing diets > Recipes. |
| Genre: | Recipes. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Cook Memorial Library - La Grande | 641.563 B556 (Text) | 35178002083098 | New Adult Non-Fiction | Reshelving | - |
Summary:
"In this companion guide to Why We Get Sick and featuring 70 low-carb and keto-friendly recipes, Bikman has teamed up with the fitness expert and recipe developer Diana Keuilian to help the nearly 9 in 10 American adults affected with insulin resistance.Together, they translate the latest research into actionable, easy-to-follow steps"--
