Book
Five good minutes in the evening : 100 mindful practices to help you unwind from the day and make the most of your night / Jeffrey Brantley and Wendy Millstine.
Record details
- ISBN: 9781572244559
- ISBN: 1572244550
- Physical Description: ix, 241 pages ; 15 cm
- Publisher: Oakland, CA : New Harbinger Publications, 2006.
Content descriptions
| Formatted Contents Note: | Leaving work at work -- Enrich your home life -- Reconnecting with yourself & others -- Preparing for a good night's rest. |
Search for related items by subject
| Subject: | Meditation. Attention. Imagery (Psychology) Visualization. Self-actualization (Psychology) |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Cook Memorial Library - La Grande | 158.12/B73 (Text) | 35178000965445 | Adult Non-Fiction | Available | - |
| LDR | 01491nam a2200421 a 4500 | ||
|---|---|---|---|
| 001 | 551585 | ||
| 003 | SAGE | ||
| 005 | 20250507235515.0 | ||
| 008 | 060502s2006 cau 000 0 eng | ||
| 010 | . | ‡a 2006014693 | |
| 020 | . | ‡a9781572244559 | |
| 020 | . | ‡a1572244550 | |
| 040 | . | ‡aDLC ‡cDLC ‡dlpl ‡dUtOrBLW | |
| 042 | . | ‡apcc | |
| 050 | 0 | 0. | ‡aBF637.M4 ‡bB726 2006 |
| 082 | 0 | 0. | ‡a158.1/2 ‡222 |
| 092 | . | ‡a158.12/B73 | |
| 100 | 1 | . | ‡aBrantley, Jeffrey. ‡0(SAGE)1990346 |
| 245 | 1 | 0. | ‡aFive good minutes in the evening : ‡b100 mindful practices to help you unwind from the day and make the most of your night / ‡cJeffrey Brantley and Wendy Millstine. |
| 264 | 1. | ‡aOakland, CA : ‡bNew Harbinger Publications, ‡c2006. | |
| 300 | . | ‡aix, 241 pages ; ‡c15 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 505 | 0 | . | ‡aLeaving work at work -- Enrich your home life -- Reconnecting with yourself & others -- Preparing for a good night's rest. |
| 650 | 0. | ‡aMeditation. ‡0(SAGE)1460695 | |
| 650 | 0. | ‡aAttention. ‡0(SAGE)1434581 | |
| 650 | 0. | ‡aImagery (Psychology) ‡0(SAGE)1454277 | |
| 650 | 0. | ‡aVisualization. ‡0(SAGE)1480574 | |
| 650 | 0. | ‡aSelf-actualization (Psychology) ‡0(SAGE)1472304 | |
| 700 | 1 | . | ‡aMatik, Wendy-O, ‡d1966- ‡0(SAGE)1554492 |
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