Raising calm kids in a world of worry : tools to ease anxiety and overwhelm

Graber, Ashley (author.). Evans, Maria (Psychotherapist), (author.).

Summary: "Psychotherapist and parent coach team Ashley Graber and Maria Evans show parents how to help their anxious children tame worry, build newfound confidence, and develop into joyful, resilient humans."--

Record details

ISBN: 9780593511909
ISBN: 0143137794
ISBN: 9780143137795
Physical Description: xxii, 249 pages ; 21 cm
print
Publisher: [New York, New York] : The Open Field/Penguin Life, [2025]
Copyright: ©2025

Content descriptions

General Note:	Includes index.
Formatted Contents Note:	Introduction -- Part I: The what and why of worry. Why kids worry ; How to spot worry -- Part II: SAFER parenting. Set the tone ; Allow feelings to guide behavior ; Form identity ; Engage like a pro ; Role model ; Putting it all together.