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Alphabreaths : the ABCs of mindful breathing Cover Image Book Book

Alphabreaths : the ABCs of mindful breathing / written by Christopher Willard and Daniel Rechtschaffen ; illustrated by Holly Clifton-Brown.

Willard, Christopher, (author.). Rechtschaffen, Daniel J., (author.). Clifton-Brown, Holly, (illustrator.).

Summary:

In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.

Record details

  • ISBN: 9781683641971
  • ISBN: 1683641973
  • Physical Description: 32 pages (unnumbered) : color illustrations ; 27 cm
  • Publisher: Boulder, CO : Sounds True, 2019.

Content descriptions

Target Audience Note:
Age 4-8.

Search for related items by subject

Subject: Respiration > Juvenile literature.

Available copies

  • 2 of 3 copies available at Sage Library System. (Show)
  • 1 of 1 copy available at Union County Public Libraries. (Show)
  • 1 of 1 copy available at Cook Memorial Library - La Grande .

Holds

  • 0 current holds with 3 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Status Due Date Courses
Cook Memorial Library - La Grande JE Willard, C (Text) 35178001764383 Juvenile Easy Available -

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