Book
The art of happiness : a handbook for living / the Dalai Lama and Howard C. Cutler.
One of the world's greatest spiritual leaders teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how readers can attain the same inner peace.
Record details
- ISBN: 1573221112 (alk. paper)
- ISBN: 9781573221115 (alk. paper)
- ISBN: 0965668290 (pbk.)
- Physical Description: x, 322 pages ; 22 cm
- Publisher: New York : Riverhead Books, 1998.
Content descriptions
| Formatted Contents Note: | Purpose of life: Right to happiness -- Sources of happiness -- Training the mind for happiness -- Reclaiming our innate state of happiness -- Human warmth and compassion: New model for intimacy -- Deepening our connection to others -- Value and benefits of compassion -- Transforming suffering: Facing suffering -- Self-created suffering -- Shifting perspective -- Finding meaning in pain and suffering -- Overcoming obstacles: Bringing about change -- Dealing with anger and hatred -- Dealing with anxiety and building self-esteem -- Closing reflections on living a spiritual life: Basic spiritual values. |
Search for related items by subject
| Subject: | Religious life > Buddhism. Happiness > Religious aspects. Buddhism > Doctrines. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Cook Memorial Library - La Grande | 294.344/B92 (Text) | 35178001040586 | Adult Non-Fiction | Available | - |
