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Five good minutes at work : 100 mindful practices to help you relieve stress and bring your best to work Cover Image Book Book

Five good minutes at work : 100 mindful practices to help you relieve stress and bring your best to work / Jeffrey Brantley and Wendy Millstine.

Brantley, Jeffrey. (Author). Matik, Wendy-O, 1966- (Added Author).

Record details

  • ISBN: 9781572244900 (pbk.)
  • ISBN: 1572244909 (pbk.)
  • Physical Description: ix, 251 pages ; 15 cm
  • Publisher: Oakland, CA : New Harbinger Publications, 2007.

Content descriptions

Formatted Contents Note:
Doing your work more effectively -- Reducing stress at work -- Working more intelligently and compassionately with others -- Travel, deadlines, frustrations, and other opportunities.

Search for related items by subject

Subject: Meditation.
Attention.
Imagery (Psychology)
Visualization.
Self-actualization (Psychology)
Work > Psychological aspects.

Available copies

  • 1 of 1 copy available at Sage Library System. (Show)
  • 1 of 1 copy available at Union County Public Libraries. (Show)
  • 1 of 1 copy available at Cook Memorial Library - La Grande .

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Status Due Date Courses
Cook Memorial Library - La Grande 158.12/B73a (Text) 35178001067282 Adult Non-Fiction Available -

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