Book
Five good minutes at work : 100 mindful practices to help you relieve stress and bring your best to work / Jeffrey Brantley and Wendy Millstine.
Record details
- ISBN: 9781572244900 (pbk.)
- ISBN: 1572244909 (pbk.)
- Physical Description: ix, 251 pages ; 15 cm
- Publisher: Oakland, CA : New Harbinger Publications, 2007.
Content descriptions
| Formatted Contents Note: | Doing your work more effectively -- Reducing stress at work -- Working more intelligently and compassionately with others -- Travel, deadlines, frustrations, and other opportunities. |
Search for related items by subject
| Subject: | Meditation. Attention. Imagery (Psychology) Visualization. Self-actualization (Psychology) Work > Psychological aspects. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Cook Memorial Library - La Grande | 158.12/B73a (Text) | 35178001067282 | Adult Non-Fiction | Available | - |
